Wednesday, December 21, 2011
Monday, January 3, 2011
2/3 of Canadians Overweight
This CBC article drove me crazy!
When people were asked why they aren't healthier, lack of time was the main reason given:
Not enough time to get vigorous exercise regularly? BULLSHIT, you're lazy! Vigorous exercise can be completed in less that 30 minutes including warm-up. Get a Crossfit trainer.
Not enough time to sleep? Bullshit! Set your priorities straight and get the rest you require. If your job takes precedence over your health, get a new job!
"Increasingly, we are cocooning inside our houses, in front of screens, remaining motionless," <------Exactly!
Read more: http://www.cbc.ca/health/story/2010/12/31/canada-weighs-in-poll-health-myths.html#ixzz19ziT7jNA
When people were asked why they aren't healthier, lack of time was the main reason given:
- Not enough time to make healthy meals: 37 per cent.
- Not enough time to get vigorous exercise regularly: 42 per cent.
- Not enough time to sleep: 36 per cent.
Not enough time to get vigorous exercise regularly? BULLSHIT, you're lazy! Vigorous exercise can be completed in less that 30 minutes including warm-up. Get a Crossfit trainer.
Not enough time to sleep? Bullshit! Set your priorities straight and get the rest you require. If your job takes precedence over your health, get a new job!
"Increasingly, we are cocooning inside our houses, in front of screens, remaining motionless," <------Exactly!
Read more: http://www.cbc.ca/health/story/2010/12/31/canada-weighs-in-poll-health-myths.html#ixzz19ziT7jNA
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